Articles about Fitness

Greg Stevens and Jacoby Morgan

5 Tips for the question: “Should I get a personal trainer?”

How to choose a personal trainer....

College bodybuilder tips: How to compare yourself to other people

Dear K***, There are a lot of people who will tell you that you shouldn’t compare yourself to other...
Technical definition of musclebound

What does musclebound mean?

The term “musclebound” means more than just “overly muscular”. It has a technical...

“Teen bodybuilding scare” is misleading and wrong

The New York Times article “Muscular body image lures boys into gym, and obsession” is uninformed...