My newest “Unscripted Chit-Chat” video is up on my Youtube Channel. If you follow this blog you’ve seen that in the Fitness Section I had an entire series of articles called “College Bodybuilder Tips” that were in the format of letters to a mysterious “K”, who I was giving diet and workout advice to. Well, in this video I talk to “K”–his name is Koby–and we chat about some of the advice I’ve given him over the years and about his success in going from 135 to 180 of lean muscle.
We talk about everything from diet, to posture, to self-esteem issues… so check it out, and please subscribe to my Youtube channel if you haven’t already! Remember you can always easily get to the channel simply by typing in the address gregstevens.tv.
Now, some material just for my blog readers!
And I really had some difficulty picking out which image to use for the video thumbnail. Here is the options sheet… did I pick the right one?